Eating Organic/Not

— Image courtesy of Wikimedia Commons

Kiera Butler at Mother Jones has an interesting article, "Which Veggie-Burgers Were Made With a Neurotoxin?" As Butler points out, a common found neurotoxin in many foods is hexane, an EPA-registered air pollutant.

The Cornucopia Institute, the food and agriculture nonprofit found that most non-organic veggie burgers currently on the market are made with the chemical hexane, an EPA-registered air pollutant and neurotoxin.

In order to meet the demands of health-conscious consumers, manufacturers of soy-based fake meat like to make their products have as little fat as possible. The cheapest way to do this is by submerging soybeans in a bath of hexane to extract the oil from the protein. Says Cornucopia Institute senior researcher Charlotte Vallaeys, "If a non-organic product contains a soy protein isolate, soy protein concentrate, or texturized vegetable protein, you can be pretty sure it was made using soy beans that were made with hexane."

If you've heard about hexane before, it was likely in the context of gasoline—the air pollutant is also a byproduct of gas refining. But in 2007, grain processors were responsible for two-thirds of our national hexane emissions. Hexane is hazardous in the factory, too: Workers who have been exposed to it have developed both skin and nervous system disorders. Troubling, then, that the FDA does not monitor or regulate hexane residue in foods. More worrisome still: According to the report, "Nearly every major ingredient in conventional soy-based infant formula is hexane extracted." The Cornucopia Institute found that a number of popular veggie burgers were made with hexane. The list (pdf, at page 37) is longer than you might think.

VEGGIE BURGERS AND HEXANE USE

NO HEXANE-EXTRACTED SOY INGREDIENTS USED

Boca Burgers “Made with organic soy”
Helen’s Kitchen
Morningstar “Made with organic”
Superburgers by Turtle Island
Tofurky
Wildwood

HEXANE-EXTRACTED SOY INGREDIENTS USED

Amy’s Kitchen
Boca Burger, conventional
Franklin Farms
Garden Burger
It’s All Good
Lightlife
Morningstar Farms
President’s Choice
Soy Boy
Taste Above
Trader Joe’s
Yves Veggie Cuisine

Products listed as 'Hexane-Extracted' use non-organic soy protein. Our research suggests that these soy protein ingredients were extracted with the use of hexane, a neurotoxic chemical solvent that is prohibited in organic food processing. We strongly urge the companies that manufacture these products to switch to non-hexane extracted soy products.

Also worth noting: Products labeled "organic" aren't allowed to contain any hexane-derived products, but that rule doesn't apply to foods that are labeled "made with organic ingredients." For more on soy sourcing, plus a list of popular "made with organic ingredients"-labeled protein bars that are made with hexane, read the Cornucopia Institute's study, "Behind the Bean."

The Cornucopia Institute study also lists Nutrition Bars and Infant Formula made with Hexane. The report found only one infant formula acceptable. (pdf, at page 38 -42)

Nature’s One’s Baby’s Only Organic is marketed as a “toddler formula,” but it is formulated to meet the nutritional requirements mandated by law for infant formulas. It is the only organic baby formula on the market that does not contain Martek’s hexane-extracted algal DHA and fungal ARA oils. Nature’s One also opts to source only organic ingredients when available, therefore the soy lecithin is organic and processed without the use of hexane.'

'Organic' is the word to look for. 'Made with organic ingredients' does not insure a pure organic product. Read the report and be diligent.

Six Foods to Absolutely Avoid!!!

According to AlterNet, "once upon a time, some brave scientists had a noble dream of ridding food of nutrients. That dream is closer to reality than ever."

Here are the 6 Weirdest, Scariest Processed Foods.

Once upon a time, some brave scientists had a noble dream of ridding our food of the plague of nutrients.

Today, at the start of the 21st century, the miracle of food processing has brought that dream closer to reality than ever before. From vitamin-free "blueberry bits" to spray-can cheese to avocado-free guacamole, food scientists have worked tirelessly to bring us new and exciting foods that contain as little nutrition as possible. Even apparently "healthy" foods such as soups have been ingeniously overloaded with so much salt you feel as if you’re eating French fries.

In this article, we’ll provide a handy guide to six uniquely unnatural processed foods that will hopefully serve as a blueprint for humanity’s eventual triumph over the tyrannical fist of Mother Nature.

1. Spray-Can 'Easy Cheese'

2. Oreo Cookie Death Filling

3. Condensed Soups

4. Spam

5. Artificially Flavored Blueberry Bits

6. Kraft’s Avocado-Free Guacamole

Read the article for why each of these products should be avoided!