On the Wrong Side of Protecting the Rights of Women

REP. VIRGINIA FOXX (R-NC)

Even though the 30-year-old Hyde Amendment already bans taxpayer dollars from being spent on abortions, and numerous “conscience clauses” allow doctors and health care professionals to refuse to perform them, Republicans have insisted that more stringent measures are necessary to ensure, in the words of Majority Leader Eric Cantor (R-VA), “that no taxpayer dollars flow to health care plans that cover abortion and no health care worker has to participate in abortions against their will.”

In their latest assault on women’s health, this week House Republicans passed the HR 358, the ironically titled “Protect Life Act.” Opponents have rechristened the measure the “Let Women Die” bill because it would allow hospitals that receive federal funds to turn away a woman seeking an abortion in all circumstances, even if an abortion is necessary to save her life.

On the House floor, Rep. Jackie Speier (D-CA) explained why she believed “The Protect Life Act” was a step backward for women’s reproductive rights. On the other side Rep. Virginia Foxx (R-NC) denied that this bill that would allow hospitals to refuse treatment to pregnant women was misogynist, adding that “nobody has ever fought more for the rights of women than I have.”

WATCH:

Who is Rep. Virginia Foxx (R-N.C.) ?

In 2009, Rep. Virginia Foxx announced that “there are no Americans who don’t have healthcare“. Recently in 2011, Rep. Foxx introduced an amendment to a House spending bill to cut breast-feeding support funds for low-income women who never learned how to breast-feed. In the past six years, Foxx has voted against abortion rights at least nine times.

Foxx probably believes her claim that she is fighting for women's rights, because she believes that “abortion is the ultimate exploitation of women.” But in her push to remove choice, she is also doing a great disservice to not only women but to humanity. In her zeal to protect a life she will ultimately cause the death of many women.

Who's right? Rep. Foxx may be on the political right of the issues, but she on the wrong side of protecting the rights or the life of a woman!

The Drug War vs A Drug Policy

Tony Newman, director for the Drug Policy, has set forth 8 events from 2010 which signify that "we can start finding an exit strategy from America's longest running war"...the Drug War!

1) California's Vote on Legalizing Marijuana Inspires Worldwide Debate

Proposition 19, the initiative to control and tax marijuana in California, was arguably the highest profile voter initiative in the nation. It generated thousands of stories in the United States and around the world about the pros and cons of marijuana prohibition. Millions of people for the first time had serious conversations about whether we should continue to arrest and incarcerate people for marijuana or if we should take it out of the illicit market and regulate it. In the end, Prop. 19 received more than 46% of the vote, more votes that GOP Governor Candidate Meg Whitman. The take-away from California is not will marijuana ever be legal, but when.

2) President Obama Signed Historic Legislation Reducing Crack/Powder Cocaine Sentencing Disparity

In August, President Obama signed the Fair Sentencing Act, reforming the draconian disparity between crack and powder cocaine prison sentences. Before the change, a person with just five grams of crack received a mandatory sentence of five years in prison. That same person would have to possess 500 grams of powder cocaine to earn the same punishment. This discrepancy, known as the 100-to-1 ratio, was enacted in the late 1980s and was based on myths about crack cocaine being more dangerous than powder cocaine. Unfortunately, the Democrats made serious comprises to get Republicans to support the Fair Sentencing Act. The original bill that would have completely eliminated the 100-to-1 disparity, but insteadthe compromise reduced the disparity to 18:1. Most troubling was that that the reform was not applied retroactively - which means that none of the tens of thousand of people unfairly languishing in cages will find any relief from the new law. That said, the reform of these laws is the first repeal of a mandatory minimum drug sentence since the 1970s.

3) Media Coverage is Fair, Balanced and Thoughtful

For the first time, the media consistently covered the marijuana debate seriously and without the jokes and giggle factor that accompanied stories in the past. For the first time they started including anti-prohibition voices that pointed out that much of the violence in the drug trade is due to prohibition and not the drug itself. There were cover stories in a range of outlets and magazines, including Time Magazine, the Washington Post Magazine, and the Nation. The Associated Press deserves a Pulitzer Prize for its "Impact Series" on the Drug War. Back in May, AP dropped a bombshell on America's longest war and the headline said it all: The US Drug War Has Met None of its Goals. The extensive piece reviewed the last 40 years, starting with President Nixon's official launch of the War on Drugs all the way to President Obama's annual strategy released this year. The piece packed a punch from the start: "After 40 years, the United States' War on Drugs has cost $1 trillion dollars and hundreds of thousands of lives, and for what? Drug use is rampant and violence more brutal and widespread."

4) Portugal Shows Us Decriminalization of Drugs Works

A new study, published in November in the British Journal of Criminology, shows that Portugal's decriminalization of drugs in 2001 has led to reductions in student drug use, prison overcrowding, drug related deaths and HIV/ AIDS. In July 2001, Portugal decriminalized the possession of up to ten days' supply of all types of illicit drugs. Before the law went into effect the pro-drug war zealots predicted that the sky would fall and chaos would reign if drug were decriminilazed. Nine years later, the sky hasn't fallen and having drug use addressed as a heath issue instead of a criminal issue has been proven to saves lives and money. Portugal shows us that drugs can be decriminalized in the real world, not only in theory.

5) Facebook Founders Fund Drug Policy Reform

While the Social Network movie about Facebook was the number one movie in the country, two former top Facebook executives featured in the film, Dustin Moskovitz and Sean Parker, both became major funders of drug policy reform by donating $50,000 and $100,000 to the California marijuana ballot initiative. The drug policy reform movement has greatly benefitted from the generous support of funders like George Soros, Peter Lewis and John Sperling. Mr. Moskovitz and Mr. Parker can also play a crucial role in supporting the reform movement.

6) California Makes Possession of Under One Ounce of Marijuana an Infraction -- Similar to a Speeding Ticket

In addition to the debate, coalition building, and public education that Prop. 19 generated, it also led to concrete victories:Governor Schwarzenegger signed into law a bill that will reduce the penalty for marijuana possession from a misdemeanor to a non-arrestable infraction, like a traffic ticket. That's no small matter in a state where arrests for marijuana possession totaled 61,000 last year -- roughly triple the number in 1990. It's widely assumed that the principal reason the governor signed the bill, which had been introduced by a liberal state senator, Mark Leno, was to undermine one of the key arguments in favor of Prop 19.

7) Leaders from Around the World Call for Legalization Debate

Although President Obama and his Drug Czar have repeated said that legalization is not in their vocabulary, the L-word is being talked about like never before among leaders around the world. This year Mexico President Calderoncalled for a debate on drug legalisation to help reduce the bloody war in Mexico. Former Mexico President Vicente Fox has since gone further and called for an end to prohibition. Just last week, United Kingdom's Bob Ainsworth, the former drugs and defense minister, called for the legalisation and regulation of drugs. All of this follows a 2009 report by three former Latin American Presidents, Fernando Henrique Cardoso of Brazil, Cesar Gaviria of Colombia and Ernesto Zedillo of Mexico, where they called the drug war a failure and emphasized the need to "break the taboo" on an open and honest discussion on international drug policy.

8) New and Powerful Voices Join Movement to End Failed Drug War

Prop. 19 inspired an unprecedented coalition in support of reforming our futile and wasteful marijuana laws. A diverse coalition from across the political spectrum came together to "Just Say No" to failed marijuana prohibition. Law enforcement, including the National Black Police Association and National Latino Officers Association, spoke out in support of Prop. 19. Moms spoke out powerfully for tax and regulate because if is safer for their children than prohibition. The California NAACP and the Latino Voters League endorsed Prop. 19, specifically citing the chilling racial disparities in the enforcement of marijuana laws. Students for Sensible Drug Policy organized on campuses around the state. Finally, organized labor - from the Service Employees International Union to the longshoremen to food to communications workers -- for the first time offered endorsements because controlling and regulating marijuana will mean jobs and revenue that the state currently cedes to criminal cartels and the black market.

There's More Opportunities for Reform than Ever, But the War on Drugs Grinds On

For all the recent progress, drug policy reformers are under no illusion that the drug war will end any time soon. With the Democrats' "shellacking" in November, it is even more unclear how much change will be coming out of Washington in 2011 and beyond. We know that drug prohibition and our harsh drug laws - fueled by a prison-industrial complex that locks up 500,000 of our fellow Americans on drug-related offenses - are poised to continue for some time, wasting tens of billions of dollars and leading to thousands of deaths each year. But we are clearly moving in the right direction, toward a more rational drug policy based on compassion, health, science and human rights. We need people to continue to join the movement to end this unwinnable war. If the people lead, the leaders will follow.

Here's one more event to add to the list: 9) Pat Robertson called for the decriminalization of marijuana.

Its time to work together in 2011 and follow the lead of Portugal in order to bring reality to this serious problem.

It is Time to Say NO to Genetically Engineered Foods: UPDATED

Alexis Baden-Mayer, political director for the Organic Consumers Association, is appealing to the public to take action in order to stop Frankenfish. Please click here.

What are Frankenfish?
The Organic Consumers Association has set forth the 10 Freakiest Things about Frankenfish

10. Frankenfish aren't animals, they are "Animal Drugs."

Obama's FDA is regulating genetically engineered salmon, a genetically modified organism (GMO) that is the first of its kind, not as an animal, but as an animal drug. Normally, a veterinary drug would be used for health purposes, but there's no therapeutic benefit associated with jacking up an Atlantic salmon with the genes of a Chinook salmon and the eel-like ocean pout to make it grow twice as fast. On the contrary, genetic engineering increases the salmon's mortality, disease and deformity. So, why would the FDA treat a the first genetically engineered animal for human consumption like a drug? The idea came from the biotech industry. They knew that the FDA's animal drug process would keep companies' "proprietary" information secret, while limiting public participation and downplaying food safety concerns. Genius.

9. The GMO Part of the GMO Salmon Isn't Being Safely Tested
Since 1992, the FDA has operated under the legal fiction created by the Bush-Quayle Administration that there is no risk associated with the human consumption of genetically engineered plants and animals. The FDA explains that DNA is Generally Recognized as Safe, so genetically engineered DNA is safe, too, and it doesn't have to be safety tested. Source: FDA's Statement of Policy - Foods Derived from New Plant Varieties (PDF)

8. Frankenfish DNA Could Change the Bacteria in Your Gut
A human study conducted by the UK's Food Standards Agency found that consuming genetically engineered soy can result in "horizontal gene transfer," where the bacteria of the gut takes up the soy's modified DNA. With GMO salmon, the bacteria of our digestive tracks could take up the engineered salmon genes, but the FDA isn't looking into whether this would happen or how it might effect our health.

7. If It Swims Like a Salmon, FDA Says It's Safe to Eat
Instead of reviewing the safety of consuming genetically engineered salmon DNA, the FDA food safety review is a simple quacks-like-a-duck-style comparison of genetically engineered and normal salmon for hormone levels, nutrition, and allergenic potency.

6. FDA Let's the Frankenfish Company Test Their Own Product's Safety
The FDA's food safety review of GMO salmon consists of collecting data produced by AquaBounty, the company that wants to sell it. Not surprisingly, that data is seriously flawed. * AquaBounty did not always segregate, or even collect, data specific to their AquAdvantage GMO Salmon. And, FDA did not require AquaBounty to produce data in the actual conditions under which the salmon will be commercially produced, so we don't have food safety data on the Panama-raised, triploid, monosex AquAdvantage Salmon that people will be actually be eating if the FDA grants approval. * FDA did not require AquaBounty to show that AquAdvantage and normal salmon were similar when raised under the same conditions. AquaBounty's food safety data for genetically engineered salmon did not have to match data for its control salmon. FDA compared AquaBounty's data for genetically engineered salmon to data for farmed salmon raised under unknown conditions and data for salmon from other scientific studies. * AquaBounty only tested a few fish, making it less likely that its food safety studies would reveal statistically significant differences between genetically engineered and normal salmon. * AquaBounty's detection levels were often set too low to produce food safety data for comparison. * AquaBounty selected which fish to test, and unblinded samples. But, even with all of the flaws and biases that likely hid differences between GMO and normal salmon, it's clear that Frankenfish isn't same.

5. Frankenfish is More Carcinogenic

GMO salmon has 40% more IGF1, a hormone linked to prostate, breast and colon cancers in humans.

4. Frankensfish is Less Nutritious

GE salmon is less nutritious than normal salmon. It has the lowest omega-3 to omega-6 ratio of all the salmon in the studies FDA reviewed.

3. Frankenfish is More Allergenic
GE salmon have mean allergenic potencies that are 20% and 52% higher than normal salmon, increasing the risk of potentially deadly allergic reactions.

2. GMOs Can Mess a Fish Up

The FDA notes evidence of "increased frequency of skeletal malformations, and increased prevalence of jaw erosions and multisystemic, focal inflammation" in the tissues of GMO salmon. Most people wouldn't be too surprised to learn that genetic engineering can mess a fish up. What might shock you is that the FDA dismisses these findings as "within the range observed in rapid growth phenotypes of non-genetically engineered Atlantic salmon." The abnormalities FDA found weren't much worse than those currently plaguing the factory farmed salmon selected for rapid growth and subjected to the physiological stress of intensive production. "Screamer disease" deforms 80% of Chilean salmon and "humpback" spinal compression is found in 70% of Norwegian salmon operations. Thanks, FDA, for letting us know that factory farmed salmon are so messed up! But, that's no reason to turn them into Frankenfish!

1. The Government Wants More Transgenic Fish and Less Wild Fish
The main justification for GMO salmon is that it could "reduce the pressure on wild fish stocks". But, consumption isn't the primary pressure on wild Alaskan salmon, which gets a "best choice" rating from the Monterey Bay Aquarium's Seafood Watch program. The biggest threat to wild Alaskan salmon is the destruction of their habitat. Ironically, as Paul Greenberg, author of the new book "Four Fish," explains, "While the government seeks to boost farmed salmon supplies through transgenics, it is simultaneously letting wild salmon go to pot." The spawning grounds of wild salmon in Bristol Bay, Alaska, are threatened by the international mining giant, Anglo-American, which plans to construct Pebble Mine, the largest open-pit copper and gold mine in the US. Two months ago, a copper mine failure in China's TingRiver killed millions of fish. A similar disaster at Pebble Mine could mean the destruction of a quarter of a billion pounds of salmon, curiously, about the same amount of GMO salmon Aqua Bounty hopes to produce. The EPA could stop Pebble Mine through the Clean Water Act but has failed to act. Greenberg writes, "More transgenic fish, less wild fish. You have to scratch your head at a government that's planning that kind of seafood menu for its citizens. Instead of endorsing a risky experiment in genetic salmon modification wouldn't it be better if our leaders protected wild salmon habitat? In the end we'd have just as much fish on our plates and a safer environment to boot."

GMOs or Genetically Modified Organisms refer to organism whose genome has been altered by the techniques of genetic engineering so that its DNA contains one or more genes not normally found there. The problem stems from profit over health.

"Just Say No To GMO" WATCH:

We don't need to live Genetically Modified!!!

TAKE ACTION HERE... For more information, Click HERE.

UPDATE: There's more on the issue HERE: What the FDA doesn't want you to know about GE salmon.

Foods with Health Benefits

Photo: Alycin Bektesh (for WFIU)

Via Real Age, the Top 10 Detox Foods.

Add these 10 foods to your grocery cart and you'll get three terrific benefits:

1. Liquids to flush out the body while pouring in the nutrients.

2. Fiber to keep your GI tract fit.

3. Foods that energize cleansing enzymes in your liver, the body's built-in detox center.

The Top 10

1. Leafy green vegetables. Eat them raw, throw them into a broth, or add them to juices. Their chlorophyll helps swab out environmental toxins (heavy metals, pesticides) and is an all-around liver protector.

2. Lemons. You need to keep the fluids flowing to wash out the body, and fresh lemonade is ideal. It has vitamin C -- considered the detox vitamin -- which helps convert toxins into a water-soluble form that's easily flushed away.

3. Watercress. Put a handful into salads, soups, and sandwiches. The peppery little green leaves have a diuretic effect that helps move things through your system. And cress is rich in minerals, too.

4. Garlic. Add it to everything -- salads, sauces, spreads. In addition to the bulb's cardio benefits, it activates liver enzymes that help filter out junk.

5. Green tea. This antioxidant-rich brew is one of the healthiest ways to get more fluids into your system. Bonus: It contains catechins, which speed up liver activity. Here's another beverage your liver loves.

6. Broccoli sprouts. Get 'em at your health-food store. They pack 20 to 50 times more cancer-fighting, enzyme-stimulating activity into each bite than the grown-up vegetable.

7. Sesame seeds. They're credited with protecting liver cells from the damaging effects of alcohol and other chemicals. For a concentrated form, try tahini, the yummy sesame seed paste that's a staple of Middle Eastern cooking.

8. Cabbage. There are two main types of detoxifying enzymes in the liver; this potent veggie helps activate both of them. Coleslaw, anyone?

9. Psyllium. A plant that's rich in soluble fiber, like oat bran, but more versatile. It mops up toxins (cholesterol, too) and helps clear them out. Stir powdered psyllium into juice to help cleanse your colon, or have psyllium-fortified Bran Buds for breakfast.

10. Fruits, fruits, fruits. They're full of almost all the good things above -- vitamin C, fiber, nutritious fluids, and all kinds of antioxidants. Besides, nothing tastes better than a ripe mango, fresh berries, or a perfect pear.

Here's the ultimate detox recipe.

Easy Wilted Garlic-Sesame Salad

Toss dark green leafy vegetables in hot, garlicky oil for a cleansing -- and delicious -– dish.

4 servings, about 65 calories each

1 tsp. olive oil
1 clove garlic, minced
1 lb. spinach, stemmed,
or 1 lb. swiss chard, stems sliced, leaves torn
or 1 lb. mixture of spinach and watercress
Salt and freshly ground pepper to taste
1 tsp. sesame seeds for garnish

Warm oil in large skillet over medium-high heat. Add garlic and stir until lightly browned, about 45 seconds. Add greens (do in two batches if necessary) and toss until just wilted, 2 to 4 minutes. Season to taste with salt and pepper. Sprinkle with sesame seeds.

Find more healthy recipes with the RealAge Recipe Finder.

Allergies and Global Warming

— Image courtesy of National Wildlife Federation

Mother Jones discusses, Why Your Allergies Are Getting Worse.

Ah, spring. Flowers! Lawn sports! Baby birds! Lots and lots of snot. Yes folks, this year's pollen counts, especially in the southeast, are through the roof, and as our intrepid reporter Kate Sheppard wrote between sneezing fits last week, a new study from the National Wildlife Federation (NWF) suggests allergies will likely become even more fierce if the planet continues to heat up. Researchers found that not only is spring coming earlier, making for a longer allergy season, but warmer weather allows hickory and oak, two of the most allergenic tree species, to thrive almost everywhere in the US. Another factor: Some plants, such as ragweed, are actually making more pollen as the environment changes. [...]

Hayfever's not the only allergic reaction that could worsen with climate change. Sometimes, pollen from certain plants can exacerbate food allergies to related plants, says Jeffrey Demain, director of the Allergy, Asthma and Immunology Center of Alaska. People who are genetically presdisposed to fruit and nut allergies, for example, may find that increased exposure to birch pollen makes their food reactions worse. Similarly, more ragweed pollen could aggravate symptoms in people allergic to melon. Also on the horizon: more aggressive poison ivy. A Duke university study found that poison ivy plants exposed to CO2 produced more potent urushiol, the allergen that causes the famous rash. [...]

So what's the solution? Ultimately, the only way to fix the problem is to cut our greenhouse gas emissions, says Staudt. In the meantime, since I'm not wild about the prospect of staying inside all allergy season long, here are three things we allergic people can do to sneeze less:

• If you have a garden, choose plants with bright flowers. These are usually pollinated by insects, not the wind, meaning the pollen is generally too big to get into our nasal passages.
• Urge your city officials to plant female trees, which don't produce pollen.
• If you live in the city (especially one of those listed below), get out to the country every once in a while. (Some cities, like Albuquerque, New Mexico, have actually enacted ordnances against planting certain kinds of highly allergenic trees, though it's not clear how effective these rules are in lowering the pollen count.)

Each year the Asthma and Allergy Foundation of America publishes a list of the most allergenic cities. Here's the top 10 from Spring 2010:

1. Knoxville, TN

2. Louisville, KY

3. Chattanooga, TN

4. Dayton, OH

5. Charlotte, NC

6. Philadelphia, PA

7. Greensboro, NC

8. Jackson, MS

9. St. Louis, MO

10. Wichita, KS

Later this week, watch for a Climate Desk piece on how climate change could send health care costs soaring.

Six Foods to Absolutely Avoid!!!

According to AlterNet, "once upon a time, some brave scientists had a noble dream of ridding food of nutrients. That dream is closer to reality than ever."

Here are the 6 Weirdest, Scariest Processed Foods.

Once upon a time, some brave scientists had a noble dream of ridding our food of the plague of nutrients.

Today, at the start of the 21st century, the miracle of food processing has brought that dream closer to reality than ever before. From vitamin-free "blueberry bits" to spray-can cheese to avocado-free guacamole, food scientists have worked tirelessly to bring us new and exciting foods that contain as little nutrition as possible. Even apparently "healthy" foods such as soups have been ingeniously overloaded with so much salt you feel as if you’re eating French fries.

In this article, we’ll provide a handy guide to six uniquely unnatural processed foods that will hopefully serve as a blueprint for humanity’s eventual triumph over the tyrannical fist of Mother Nature.

1. Spray-Can 'Easy Cheese'

2. Oreo Cookie Death Filling

3. Condensed Soups

4. Spam

5. Artificially Flavored Blueberry Bits

6. Kraft’s Avocado-Free Guacamole

Read the article for why each of these products should be avoided!

20 Foods for Brain Power

EcoSalon has the top 20 foods to "supercharge" your brain.

Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs.

On a deadline? Need to rally? Avoid the soda, vending machine snacks and tempting Starbucks pastries and go for these powerful brain boosters instead. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice.

1. Avocado
2. Blueberries
3. Wild Salmon
4. Nuts
5. Seeds
6. Coffee
7. Oatmeal
8. Beans
9. Pomegranate
10 Brown Rice
11. Tea
12. Chocolate
13. Oyster
14. Olive Oil
15. Tuna
16. Garlic
17. Eggs
18. Green Leafy Vegetables
19. Tomatoes
20. Cacao nibs

On the other side, here are "things that drain your brain"

Alcohol
Corn Syrup and Sugar
Nicotine
A High Carbohydrate Lunch

To read the full account of these items, click HERE:

15 Reasons Not To East McDonald's

EcoSalon has this important article, 15 Reasons Never to Let Anyone You Love Near a McDonald's.

The following are 15 reasons not to let "anyone you love get near those Golden Arches."

1. Real food is perishable. With time, it begins to decay. It’s a natural process, it just happens. Beef will rot, bread will mold. But what about a McDonald’s burger? Karen Hanrahan saved a McDonald’s burger from 1996 and, oddly enough, it looks just as “appetizing” and “fresh” as a burger you might buy today. Is this real food?

2. You would have to walk 7 hours straight to burn off a Super Sized Coke, fries and Big Mac. Even indulging in fast food as an occasional treat is a recipe for weight gain…unless you’re planning to hit each treadmill in the treadmill bay afterwards.

3. Containing less fat, salt and sugar, your pet’s food may be healthier than what they serve at McDonald’s.

4. In 2007, the employees of an Orlando-area McDonald’s were caught on camera pouring milk into the milkshake machine out of a bucket labeled “Soiled Towels Only.” That particular restaurant had already been cited for 12 different sanitary violations. Though McDonald’s proudly stands by its safety standards, and not every restaurant has such notorious incidents, the setting of a fast food restaurant staffed with low-paid employees at a high turnover rate arguably encourages bending the rules. (McDonald’s isn’t alone in this, of course – Burger King is actually ranked as the dirtiest of all the fast food chains.)

5. McDonald’s supports the destruction of the Amazon rainforest. Much of the soy-based animal feed used to fatten fast-food chickens is grown in the Amazon. Are those chicken nuggets really worth acres of irreplaceable trees? (Especially considering how important carbon sinks like the rainforest are to halt global warming!) Fast food supports a completely unsustainable system of agriculture. It’s cruel to animals, unhealthy for humans, and bad for the planet.

6. Even Prince Charles, while touring a diabetes center in the United Arab Emirates, commented that banning McDonald’s is key to health and nutrition. Don’t let the salads and chicken breasts fool you. The “chicken” at McDonald’s, by the way, comes with a whole lot more than chicken.

7. As if feeding children high-fat, high-sodium, low-nutrition “food” weren’t bad enough, some Happy Meals in 2006 contained toy Hummers. It’s as if McDonald’s was encouraging a whole generation of kids not only to guzzle food, but to guzzle gas as well. Would you like a few barrels of petroleum with that?

8. The processed fat in McDonald’s food (and other fast food) promotes endothelial dysfunction for up to 5 hours after eating the meal. Endothelial tissue is what lines the inside of blood vessels.

9. For those who enjoy sex, take note: erectile dysfunction is connected to endothelial dysfunction. Morgan Spurlock of Super Size Me commented that his normally healthy sexual function deteriorated in just one month when he ate only food from McDonald’s. Even his girlfriend commented on camera that “he’s having a hard time, you know, getting it up.”

10. How many cows does it take to keep the world loaded with Big Macs? I had to do a some research and a little math, but according to a brief video inside one of McDonald’s 6 meat processing plants, about 500,000 pounds of beef is processed per day, per plant. If an average beef cow weighs 1,150 pounds, that means 2609 cows a day are turned into burgers. That’s 952,285 cows per year. And that’s just in the United States. Eating a hamburger may not be worse than driving a Hummer, but it’s bad. One hamburger patty does not necessarily come from one cow. Think about that. You’re eating bits of hundreds of cows.

11. Maybe you just pop in for an inexpensive latte. Watch out for the caramel syrup (Sugar, water, fructose, natural (plant source) and artificial flavor, salt, caramel color (with sulfites), potassium sorbate (preservative), citric acid, malic acid) or the chocolate drizzle (Corn syrup, water, hydrogenated coconut oil, high fructose corn syrup, glycerin, nonfat milk, cocoa, cocoa (processed with alkali), food starch-modified, disodium phosphate, potassium sorbate (preservative), xanthan gum, artificial flavor (vanillin), salt, soy lecithin). Please don’t put that stuff into your body. Eat healthy cheap food instead – you can be well and still save cash.

12. Are you a vegetarian with a French fry craving? You better skip McDonald’s because their fries actually contain milk (and wheat) and though they’re fried in vegetable oil, the oil is flavored with beef extract. (McDonald’s famously misled customers for years.)

13. Do you want high blood pressure? Hit the drive-through. Eating a McDonald’s chicken sandwich (any of “˜em, take your pick) will give you about 2/3 of the recommended daily amount of sodium. And if you actually do have high blood pressure, that’s way more than you really need.

14. Finally unveiled: the secret of the Big Mac’s “secret sauce.”

Soybean oil, pickle relish [diced pickles, high fructose corn syrup, sugar, vinegar, corn syrup, salt, calcium chloride, xanthan gum, potassium sorbate (preservative), spice extractives, polysorbate 80], distilled vinegar, water, egg yolks, high fructose corn syrup, onion powder, mustard seed, salt, spices, propylene glycol alginate, sodium benzoate (preservative), mustard bran, sugar, garlic powder, vegetable protein (hydrolyzed corn, soy and wheat), caramel color, extractives of paprika, soy lecithin, turmeric (color), calcium disodium EDTA (protect flavor).

15. Yum. Cheap oil and cheap syrup. Many people depend upon cheap food such as the sort offered at McDonald’s, whether due to the economic conditions we currently face or low incomes. So shouldn’t we be examining regulations that subsidize corn syrup but consider fruits and vegetables – the building blocks of a healthy body and green planet – to be “speciality” crops? Shouldn’t we be promoting urban gardening, community gardens and spreading information about low-cost farmers’ markets and CSAs? And focusing on the abundant choices of cheap food that are tasty and green?

Think of all fast food in the same light. They are unhealthy! It is the time to start eating healthy.

Daschle...Pro or Con?

So What's the Word on Daschle?

Via Huffington Post Tom Daschle says he’s “deeply embarrassed and disappointed about his failure to pay more than $120,000 in taxes. President Barack Obama's pick to head the Health and Human Services Department apologized for his mistake in a letter to the Senate Finance Committee.

Former Senate colleagues on Sunday described Daschle as a popular public servant knowledgeable in health issues, yet they wondered how he could find himself in a tax mess _ and why the matter escaped Obama's team of background checkers.

Via Politico The mission of Health and Human Services is to protect the health of all Americans and provide essential human services, especially for those who are least able to help themselves.

The greatest strength of former Senate Majority Leader Tom Daschle is his insider’s knowledge of the upper chamber. But as President-elect Barack Obama’s choice for secretary of Health and Human Services, Daschle also could present serious challenges in the form of old grudges and partisan paybacks.

Daschle is known around town as a wily political operator who understands, in a way that few can, how to pass legislation. As a former three-term senator from South Dakota, Daschle knows the institution, the people and their thinking. He has also become something of a health care expert.

Via Glenn Greenwald How serious Obama is about health care reform remains to be seen Obama supporters argue that Obama needs someone like Daschle, with credibility within the health care industry, in order to achieve real reform. That's the standard explanation for most of what Obama does (he's only courting the establishment in order to change it), and though highly skeptical, I'm personally willing to withhold judgment until the actual evidence

But there's no need to withhold judgment on Daschle himself. He embodies everything that is sleazy, sickly, and soul-less about Washington. It's probably impossible for Obama to fill his cabinet with individuals entirely free of Beltway filth -- it's extremely rare to get anywhere near that system without being infected by it -- but Daschle oozes Beltway slime from every pore.

Via Matt Taibbi Regarding Daschle, remember, we're talking about a guy who not only was a consultant for one of the top health-care law firms in the country, but a board member of the Mayo Clinic (a major recipient of NIH grants) and the husband of one of America's biggest defense lobbyists — wife Linda Hall lobbies for Lockheed-Martin and Boeing. Does anyone really think that this person is going to come up with a health care proposal that in any way cuts into the profits of the major health care companies?

Via Melissa McEwan On the plus side, Daschle has (literally) written the book on the healthcare crisis. He knows the ins and outs of Congress and how to get shit done.

On the other hand, Daschle is definitely not as lefty as I'd like to see with regard to socializing healthcare and not running it through corporate America; instead, he favors a Federal Health Board, which would "create a management infrastructure to integrate our public and private health-care systems."

Via Tom Daschle Read his own words: Progressive Solutions to America's Health-Care Crisis